Individual Therapy

I offer individual therapy to those who need one on one support, including adolescents, adults, and the elderly.

In each therapy session, I am focused on you and your needs, what you’re presenting to me that particular day, whatever it might be. We are able to go deep, together, because of this individualized attention.

The relationship that develops between therapist and client is able to be a support during the time spent out of session too, as everything that was discussed, felt, and experienced is processed and acted upon. If you feel the pull to find help, I am here for you.

Couples Therapy

When a couple comes in to therapy, tension and conflict can quickly surface. This is actually helpful, because as you manifest your relationship in the therapy hour, I am able to see your communication patterns and relational issues.

With that information, as you’re ready, we can explore your desires for change, and then work toward an outcome that will bring greater health and satisfaction to your relationship. I have helped couples discover new ways of seeing each other, and relating to each other, which enlivens and nurtures the connection they long for.

If you are struggling with relationship dissatisfaction of any kind, I am here to help.

Family Therapy

Family therapy is an intimidating prospect to some, considering the amount of people involved and the level of relationship struggles that could be occurring. I’ve found that there are many things that can be done to alter family systems and patterns to bring to light new ways of seeing each other and interacting.

With greater understanding and empathy for one another, the development of deep listening skills, and learning about the effects of personality and temperament, come aha moments of clarity.

Less tension, plus greater tenderness toward each other, leads to increased harmony and unity.

This is what families crave, and I am able to help you get to where you want to be as a family.